Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to make a special dish, my take on healthy-eer eggs benedict. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Many people reserve poached eggs—and particularly Eggs Benedict—for a special occasion since the traditional version, with its rich hollandaise sauce, is so decadent. One of my favorite breakfast is EGGS BENEDICT. But as you know is not so healthy with all that butter. so I created healthy version of egss benedict!
My take on Healthy-eer Eggs Benedict is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. My take on Healthy-eer Eggs Benedict is something that I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make My take on Healthy-eer Eggs Benedict:
- Take 100 Calorie Whole Wheat English Muffin
- Get Low Fat Cream Cheese
- Get Smoked Salmon
- Prepare Pepper (to taste)
- Get Nonstick Cooking Spray
- Take Egg
- Get Pesto
- Get Cajun seasoning (to taste)
A guilt-free take on the classic for Mother's Day. The word "healthy" is usually not found anywhere near the phrase Eggs Benedict. But this version of the poached egg dish with the luxe Hollandaise sauce swaps out the butter for yogurt, making for a lighter. The best part of eggs Benedict is the rich hollandaise sauce.
Instructions to make My take on Healthy-eer Eggs Benedict:
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
- Crack the egg carefully in the pan.
- Sprinkle egg with Cajun seasoning and pepper to taste.
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
- Slather muffin with pesto and low fat cream cheese.
- Top it with the smoked salmon and finally the egg. Nom!
So ditch the English muffin, use a quick keto bread, and enjoy! Keto eggs benedict is one of those dishes that should be enjoyed right away, and the leftovers should be discarded. So try to make only as much as you know you'll be able to eat! Eggs are so nutritious that they're often referred to as "nature's multivitamin." Many studies show that eating eggs regularly can improve health. They also contain unique antioxidants and powerful brain nutrients that many people are deficient in.
So that’s going to wrap this up for this exceptional food my take on healthy-eer eggs benedict recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
