Fava Beans, Avocado and Tomatoes in Basil Sauce
Fava Beans, Avocado and Tomatoes in Basil Sauce

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, fava beans, avocado and tomatoes in basil sauce. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Great recipe for Fava Beans, Avocado and Tomatoes in Basil Sauce. They turned out really well, and now. Bake until tomatoes burst and blister.

Fava Beans, Avocado and Tomatoes in Basil Sauce is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Fava Beans, Avocado and Tomatoes in Basil Sauce is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have fava beans, avocado and tomatoes in basil sauce using 14 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Fava Beans, Avocado and Tomatoes in Basil Sauce:
  1. Prepare pods Fava beans
  2. Take Avocado
  3. Take Cherry tomatoes, medium sweet tomatoes, or other tomatoes
  4. Take Salt and pepper
  5. Get Lemon juice
  6. Prepare Basil pesto
  7. Prepare ☆ Tabasco or mayonnaise (optional)
  8. Make ready Basil Pesto
  9. Get Basil
  10. Take Garlic
  11. Get or more ★ Salt
  12. Get ★ Extra virgin olive oil
  13. Make ready ★ Pine nuts, cashew nuts and walnuts
  14. Take ★ Parmigiano Reggiano

Push the beans to one side of the pan to expose the bottom of the pan. Mix the jamón into the beans and season to taste with salt and pepper. In this easy recipe, white beans meld seamlessly with in a garlicky tomato sauce with fresh sage and parsley. We doubled the recipe and garnished it with the extra beans and added more diced tomatoes.

Instructions to make Fava Beans, Avocado and Tomatoes in Basil Sauce:
  1. ■ Make the basil pesto. Put the basil and garlic in a food processor and process until combined. Add the ★ ingredients and process until it becomes a smooth sauce.
  2. Cook the fava beans by boiling in a plenty of salted water, or by microwaving them. ＊ I'll explain how to microwave them in Steps 3-5.
  3. Using your hands, make a small opening in middle of the seam of each of the fava beans. ＊Be sure to do this, or the beans inside will explode in the microwave.
  4. Line up the fava beans in a circle on the edge of the microwave turntable. (See photo.)
  5. Microwave for 2 minutes 30 seconds at 600 W. ＊ Adjust the cooking time according to your microwave and the size of the beans.
  6. Cut the avocado and tomatoes into bite-sized pieces and put them in a bowl with the cooked fava beans.
  7. You can peel the thin skins on the fava beans, or leave them on, according to your preference. ＊ This time I just peeled the bigger, harder beans.
  8. Add salt, pepper and lemon juice to the bowl in Step 6 and lightly mix. Add 2-3 teaspoons of the ■ basil pesto made in Step 1, and it's done.
  9. ◆ Add a bit of tabasco or mayonnaise, if you like. Yellow cherry tomatoes make it even more colorful. ◆
  10. ◆ I recommend using good quality salt for the ■ basil pesto. Put the leftovers in a ziplock freezer bag and store in the freezer ◆

The sauce had a smooth creamy texture that coated the pasta well. We did have some leftovers which re-heated nicely the next day. Fava beans, or broad beans, are great fried, steamed or even raw. Combine beans, tomatoes, basil, and salt in a bowl, and season with pepper. Pour over bean mixture, and gently toss.

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