Hello everybody, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, my take on healthy-eer eggs benedict. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
My take on Healthy-eer Eggs Benedict is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. My take on Healthy-eer Eggs Benedict is something which I have loved my entire life.
Many people reserve poached eggs—and particularly Eggs Benedict—for a special occasion since the traditional version, with its rich hollandaise sauce, is so decadent. One of my favorite breakfast is EGGS BENEDICT. But as you know is not so healthy with all that butter. so I created healthy version of egss benedict!
To get started with this recipe, we have to prepare a few ingredients. You can have my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make My take on Healthy-eer Eggs Benedict:
- Get 100 Calorie Whole Wheat English Muffin
- Make ready Low Fat Cream Cheese
- Make ready Smoked Salmon
- Make ready Pepper (to taste)
- Get Nonstick Cooking Spray
- Make ready Egg
- Make ready Pesto
- Get Cajun seasoning (to taste)
A guilt-free take on the classic for Mother's Day. The word "healthy" is usually not found anywhere near the phrase Eggs Benedict. But this version of the poached egg dish with the luxe Hollandaise sauce swaps out the butter for yogurt, making for a lighter. The best part of eggs Benedict is the rich hollandaise sauce.
Steps to make My take on Healthy-eer Eggs Benedict:
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
- Crack the egg carefully in the pan.
- Sprinkle egg with Cajun seasoning and pepper to taste.
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
- Slather muffin with pesto and low fat cream cheese.
- Top it with the smoked salmon and finally the egg. Nom!
So ditch the English muffin, use a quick keto bread, and enjoy! Keto eggs benedict is one of those dishes that should be enjoyed right away, and the leftovers should be discarded. So try to make only as much as you know you'll be able to eat! Eggs are so nutritious that they're often referred to as "nature's multivitamin." Many studies show that eating eggs regularly can improve health. They also contain unique antioxidants and powerful brain nutrients that many people are deficient in.
So that’s going to wrap it up for this exceptional food my take on healthy-eer eggs benedict recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
