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Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, apples & cinnamon overnight oats. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Apples & Cinnamon Overnight Oats is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Apples & Cinnamon Overnight Oats is something that I have loved my entire life.
Apples are a popular fruit, containing antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content, they may help prevent several health conditions. Apples can be consumed various ways: juice, raw in salads, baked in pies, cooked into sauces and spreads like apple butter, and other baked dishes.
To begin with this particular recipe, we must prepare a few ingredients. You can have apples & cinnamon overnight oats using 8 ingredients and 3 steps. Here is how you cook that.
Components of Apples & Cinnamon Overnight Oats:
- Prepare 1/2 Apple (sliced and diced)
- Prepare 1 Pinch Ground Clove
- Get 1 Pinch Ground Nutmeg
- Prepare 1/2 TSP Ground Cinnamon
- Take 1/2 TBSP Chia Seeds
- Prepare 1 TBSP Maple Syrup (or a sweetener of your choice)
- Get 1/4 Cup 1 Minute Oats
- Get 1/2 Cup Milk (soy, almond, cow, etc.)
And they have pectin, a fiber that breaks down in your gut. If you take off the apple's skin before eating it, you won. Apples originated in the mountainous region of present-day Kazakhstan. Apples are high in fiber and water — two qualities that make them filling.
Step by step To Make Apples & Cinnamon Overnight Oats:
- Put all ingredients in a mason jar (or container of your choice) in the order listed. Stir or shake container to mix ingredients.
- Refrigerate overnight or at least 6 hours. Enjoy cold, straight from the fridge, or transfer to a bowl and heat in the microwave!
- (P.S. It's great hot or cold. I normally enjoy hot oats, but this recipe is good cold with a hot cup of coffee!) =]
In one study, people who ate apple slices before a meal felt fuller than those who consumed applesauce, apple juice, or. Apples boast many vitamins and minerals, though not in high amounts. However, apples are usually a good source of vitamin C. Also called ascorbic acid, this vitamin is a common. Exceptional apples - with all the choices that allow you to provide customers with exactly what they want.
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