Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, my take on healthy-eer eggs benedict. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Many people reserve poached eggs—and particularly Eggs Benedict—for a special occasion since the traditional version, with its rich hollandaise sauce, is so decadent. One of my favorite breakfast is EGGS BENEDICT. But as you know is not so healthy with all that butter. so I created healthy version of egss benedict!
My take on Healthy-eer Eggs Benedict is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. My take on Healthy-eer Eggs Benedict is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make My take on Healthy-eer Eggs Benedict:
- Prepare 100 Calorie Whole Wheat English Muffin
- Get Low Fat Cream Cheese
- Prepare Smoked Salmon
- Get Pepper (to taste)
- Take Nonstick Cooking Spray
- Get Egg
- Get Pesto
- Make ready Cajun seasoning (to taste)
A guilt-free take on the classic for Mother's Day. The word "healthy" is usually not found anywhere near the phrase Eggs Benedict. But this version of the poached egg dish with the luxe Hollandaise sauce swaps out the butter for yogurt, making for a lighter. The best part of eggs Benedict is the rich hollandaise sauce.
Instructions to make My take on Healthy-eer Eggs Benedict:
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
- Crack the egg carefully in the pan.
- Sprinkle egg with Cajun seasoning and pepper to taste.
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
- Slather muffin with pesto and low fat cream cheese.
- Top it with the smoked salmon and finally the egg. Nom!
So ditch the English muffin, use a quick keto bread, and enjoy! Keto eggs benedict is one of those dishes that should be enjoyed right away, and the leftovers should be discarded. So try to make only as much as you know you'll be able to eat! Eggs are so nutritious that they're often referred to as "nature's multivitamin." Many studies show that eating eggs regularly can improve health. They also contain unique antioxidants and powerful brain nutrients that many people are deficient in.
So that’s going to wrap this up with this special food my take on healthy-eer eggs benedict recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
